臉部瑜珈和按摩：眼部瑜珈和按摩可緩解眼睛疲勞、頭痛、偏頭痛和過敏

As a first-generation American of Afro-Cuban descent, my rich cultural heritage and upbringing have shaped my understanding and connection with the universal energy that flows through all of existence. Influenced by my grandmother, I was immersed in the mystical...