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2025 年 3 月 17 日 QoD
Answer the question correctly and get LiLt!
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练习一系列瑜伽姿势，在身体中创造空间并拉长脊柱。在冥想中保持头脑清醒，并在有指导的瑜伽放松中体验深度放松。 Yoga nidra 将包括 sankalpa，肯定培养和平。
课程详情
Apr 22, 2023
04:00 (pm) UTC
04:00 (pm) UTC
1. Yoga Asana, Meditation & Yoga Nidra
75 分钟的课 视频课
关于 Caroline Klebl
Caroline Klebl
Known internationally as an outstanding yoga teacher since 1997, Caroline Klebl specializes in Ashtanga Yoga, which she learned from world-renowned Yoga Guru Sri K Pattabhi Jois in India. Klebl's knowledge of the ancient art is extensive and reflected in...
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