Pilates With Purpose

Експерт: Liz Chier

Записана програма Записана сесія

$ 12 АБО БЕЗКОШТОВНО

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+60 LiLt

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Сесія
English

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Discover a unique approach to move through the Pilates Mat repertoire. In a brisk and powerful standing to kneeling warm up balance, control and stamina with elements of strength will be addressed. This class will be most enjoyed with individuals who are body aware and have a base level of fitness.

Деталі програми

Mar 09, 2022
07:30 (pm) UTC

1. Pilates With Purpose

60 хвилинний сеанс

Записана сесія

про Liz Chier

Здоровя та оздоровлення/Інший

Liz Chier

Liz graduated from Michigan State University with a Bachelor of Science in Kinesiology in May of 2000. She has worked in the Fitness industry as a Personal Trainer and a TRX group instructor.Following a running injury in 2003, Liz began Pilates and discovered...