Get up and Get going with 30 min movement series

Uzman: Liz Chier

Kayıtlı Program Kayıtlı Oturum

$ 10 VEYA BEDAVA

Şimdi üye Ol

+50 LiLt

Paylaşmak

1

Oturum
English

Ses Dili

Tanım

Tartışma

Değerlendirme

Join me for a 30 minute movement series that will lengthen and open you in addition to adding in a some favorite strengthening exercises.

Program Detayları

May 13, 2022
02:45 (pm) UTC

1. Get up and Get going with 30 min movement series

30 dakikalık seans

Kayıtlı Oturum

Hakkında Liz Chier

Health & Wellness/Other

Liz Chier

Liz graduated from Michigan State University with a Bachelor of Science in Kinesiology in May of 2000. She has worked in the Fitness industry as a Personal Trainer and a TRX group instructor.Following a running injury in 2003, Liz began Pilates and discovered...