Module 15 (Mindfulness) - 200 HR Yoga Teacher Training

Congratulations on reaching the final Module! Here, you'll learn about mindfulness, ergonomics, and the principles of Ayurveda including the doshas, and you'll receive guidance on building your career and continuing your personal and professional growth. You'll also celebrate your success and accomplishments, reflecting on your journey and preparing for your future as a yoga instructor.

Begin this module by viewing the Module Introduction video, and reading the Module Instructions document found in the "resources" dropdown box above.